Been feeling tired and exhausted at work? There is nothing better than Yoga to bring the freshness and calmness back to your otherwise tiring and exhausting life. Surya Namaskar in the morning will set you up perfectly for the day. In addition, Yoga also increases muscle strength and flexibility. And as a result it is gradually gaining prominence in the Capital, with a lot of Yoga studios coming up in the area.
We roundup the best Yoga studios in Delhi NCR for you:
The Yoga Chakra
Yoga Chakra is a state of the art Yoga studio situated in Greater Kailash I & II. The team of internationally certified instructors take classes for Vinyasa Yoga and Aerial Yoga. Both these forms are intense forms of Yoga. So, tread carefully.
The Yoga Guru
The studio has branches in Sector 50 Noida, Sector 62 Noida and Jasola. The studio promotes the idea of health as a combination of mental, physical, emotional, socio-economic and spiritual well being. The studio offers Power Yoga which tones your body and relieves your stress.
Aesthetic Yoga
Aesthetic Yoga is a popular Yoga Studio in both South Delhi and Noida. They have branches in GK I, Panchsheel Park, Vasant Kunj and Sector 39 in Noida. The studio Yoga sessions with some of the best Yoga instructors in town. They promote inner peace and a healthy mind.
Aastha Yoga Centre
This one is a popular studio in Gurgaon. They have branches in Sector 14 and Sector 56 in Gurgaon, as well as Kamla Nagar. Aastha Yoga offer something new to their customers. They offer holistic healing by using ancient Yoga Practices. This one is surely an intriguing studio for you to try.
All these studios offer the best Yogic experiences. You’re spoilt for choices, so just go ahead and take your first Yoga session now.
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